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Wednesday December 25th - Merry Christmas

Tuesday December 24th - no practice

Monday  December 23th - practice 9:30 - 11:00

Sunday December 22nd - practice - time TBD

  

Next Week's Schedule

Thursday December 26th - 30 mins cardio workout

​​Friday December 27th - practice 9:30 - 11:00

 Tournament Schedule

November 22 & 23 - Renfrew

  

November 29 & 30 - Cornwall

  

December 7 & 8 - Ashbury (Ottawa)

  

January 10-11 - North Dundas

  

 Dec. 22nd - 29th

February 7 & 8 - Cornwall

  

​​Saturday December 28 - no practice

​​Sunday December 29 - no practice

​​Monday December 30th - practice 9:30 - 11:00

​​Tuesday December 31th - no practice 

​​Wednesday January 1st - no practice HAPPY NEW YEAR

​​Thursday January 2nd - practice 

​​Friday January 3rd - practice 

​​Saturday January 4th - no practice 

​​Sunday January 5th - no practice 

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